Empowering Canadians to make good food choices
One of the biggest challenges of making healthy lifestyle choices is eating outside of your home. It’s confusing, intimidating, and often frustrating. How many calories is that sandwich? And what about hidden fat grams in sauces? How do you know if you’re making the right choice?
We have made it easier for you to find healthier choices – or what we like to call, the good stuff.
Look for the Get the Good Stuff™ logo in our participating locations for options that fit many of the following criteria:
CALORIES
- 500 or less for an entrée
- 300 or less for a side, soup, snack, or dessert
TOTAL FAT
- No more than 15% calories from saturated fats
SODIUM
- 960mg or less for a sandwich
- 720mg or less for an entrée
- 480mg or less for a side, soup, snack or dessert
MADE WITH WHOLE GRAINS
LOADED WITH AT LEAST ONE FULL SERVING OF COLOURFUL VEGGIES
If you have any questions about any of our Get the Good Stuff™ choices, please email us at liveitgood@aramark.ca.